Classes & Rates

Options

Private, Semi-Private, and Group Mat Classes

Studio Rates

You can choose to pay per lesson, or save money with one of the packages available in 5, 15 or 30 lessons.

Policies

• Sessions are by appointment only. Call 847-602-8001. Pre-registrations and pre-payment required.
• You will be charged for your session unless you call to cancel at least 24 hours in advance.
• Group mat is available only after a client has taken 15 private or semi-private lessons. The mat class is intended to compliment your private and semi- private instruction.

Attending sessions

• Please arrive 10 minutes early to your first session.
• Wear comfortable, tight fitting clothing that allows your instructor to see your body as you move.
• Refrain from wearing perfume or jewelry.
• Shower facility available including lockers and fresh towels.
• Sessions are 50 minutes in length.

Weight Management

For more information on weight management, contact the studio to make an appointment with our nutritionist Laura Burk. Together you will work to achieve your ultimate level of health and fitness.